Welcome to Sunnyside Counseling, the first step toward a more authentic you.
Mental health counseling tailor-made just you from the comfort of your home.
My take on therapy
Most people seek therapy after an emergency or when things feel out of control. What if I told you that you can benefit from therapy before you get to the worst case scenario? I believe therapy is for everyone, myself included. Whether you are seeking guidance after experiencing trauma, relationship stress, life transitions, or even just wanting to know more about yourself, there is always a space for you in counseling.
If you could wake up tomorrow with the life you want, what would it look like?
Would you wake up without thinking about your stressors first thing? Feel sure of who you are? Overcome shame and guilt? Have healthier relationships? Have more power over your anxiety? Be free of your inner critic? Being able to be mindful instead of reactive? Feel like you’re actually thriving instead of surviving?
Your goals are within reach, and I’m here to help you get there. I like to utilize EMDR, IFS, and other trauma-focused modalities designed to help you learn more about yourself, become less reactive to your triggers, and find a new perspective on yourself. Your breath of fresh air is here.
Feeling curious? Let’s have a free 15-minute consultation to learn more about how therapy can work for you.
Meet our team
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Kate Whitley, MS, NCC, LPC, EMDR Certified
Licensed Professional Counselor & EMDRIA Consultant-in-Training
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Sunny
Empathetic Companion & Space Holder
Let’s work together.
Interested in working together? Fill out some info and I’ll be in touch within 48 business hours of your request. If you are in crisis and thinking about hurting yourself or someone else, please call 911 or go to your nearest emergency room.
